Find Freedom from Stress and Anxiety
Anxiety Therapy White Bear Lake / Anxiety Therapy Duluth / Online Anxiety Therapy Minnesota
Are you weighed down by anxiety, worry, or stress? Life is full of challenges, but you don’t have to go through these challenges alone. Our therapists are trained to help you not only develop skills to manage these things, but also heal them at the source. Counseling is an opportunity to work through hard things in a safe and supportive environment. If you’re not sure about taking that first step, please consider scheduling a FREE, 30-Minute consultation. No pressure, no obligation, just a chance to meet us face to face and see if its the right fit.
Schedule Your FREE, 30-Minute Session
Meet Your Therapist to See if They're the Right Fit for You
Call us at (651) 243-2484 or CLICK HERE to Request Appointment
Benefits of Counseling
Deeper Peace
Muscle Relaxation and Decreased Stress
Reduce and Eliminate Panic Attacks
Freedom from Fears and Phobias
Greater Self-Control
Ability to Relax and Enjoy Life
Better Work/Life Balance
We live in a world filled with stress and anxiety. The grind of everyday life with all its busyness, challenges at work, and problems at home all can add to our stress. Relationship issues, health problems, and societal uncertainty with things like war, politics, pandemics, and civil unrest all take a toll. Whether you’ve experienced full-blown panic attacks, trying to manage the stress in your body that seems to simmer under the surface, we’re hear to help. Maybe anxiety is coming out sideways in the form of anger, avoidance, or unhelpful emotional outlets like too much alcohol, workaholism, Netflix binging, or emotional eating. However anxiety, stress, and worry might be showing up in your life, know that you are not alone and it can get better. At North Woods Christian Counseling we are honored to provide anxiety counseling in White Bear Lake, Duluth, and online to all of Minnesota. Using approaches like EMDR therapy, client-centered therapy, cognitive behavioral therapy, solution-focused therapy, and motivational interviewing, we are able to treat generalized anxiety disorder, PTSD, panic disorder, phobias, OCD, and other ways that stress and anxiety manifest in our lives. If you’d like to learn more, give us a call to set up an intake or test the waters with a free, 30-minute consultation with one of our therapists.
